Move better.
Feel better.
Perform better.
Coached strength & conditioning for athletes who want to train with purpose — built by CSCS-certified coaches, delivered in person and online.
30+ Years of Coaching Experience
In-Person + Online Programs
Youth Through Elite Athletes, and Everyone In Between
Sport Specific Development for Individuals or Teams
Programs built to
get you moving.
Every program is coached, trackable, and delivered through our Exercise.com platform — follow your workouts, log progress, and stay connected to your coach.
Awakening 1
A foundational strength & movement program to rebuild the basics — mobility, stability, and work capacity before you load up.
Athlete Enhancement
Sport-specific strength, speed, and power development for competitive athletes looking to take their game to the next level.
1-on-1 Coaching
Direct coaching sessions at The Health Club in Norman, Oklahoma — individualized programming, hands-on cueing, and real-time adjustments.
Coaches who’ve
done the work.
Certified, experienced, and invested in every athlete’s long-term development.
Jack Carter MS, CSCS*D
Founder of Carter Peak Performance, working with athletes across multi-year development arcs from youth to elite levels.
Todd Preston BS, NSCA-CPT
Focused on movement quality and conditioning, helping athletes build a resilient foundation for performance.
This month’s
rising star.
JD may have been the most driven athlete we’ve trained at Carter Peak Performance. His work ethic is unmatched — these sessions were usually his 3rd workout of the day, on top of 2 to 3 swim sessions depending on the time of season. Our focus was strength, power, and resilience to keep him swimming strong. JD was a welcome addition to one of the premiere swimming programs in the nation, the University of California, Berkeley. We’re excited for JD and hope to see him competing in the 2028 Olympics!
What athletes say.
My son’s exit velocity and speed both jumped in one off-season. The coaching is detailed and the athletes actually want to be there.
Coach Carter builds programs that make sense for the sport, not just generic lifting. It shows on the field.
The online program kept me accountable in the off-season when I couldn’t train in person. Easy to follow, real progress.
Follow the training.
Daily drills, athlete progress, and behind-the-scenes from the gym floor.