Over the years, I have had the privilege to work with people from all backgrounds including post surgical / return to sport athletes, joint replacement and cardiac rehab clientele, members of the Army National Guard, Army Rangers, Navy Seals, Firefighters, Police / SWAT Officers, High School and Collegiate Athletes, cancer survivors, moms, dads, and weekend warriors. Everyone has a story and knowing where to start is vital no matter who you are working with. I use a lot different assessments to help identify where to begin my clients and to maximize the potential they can gain through their workouts. There is competitiveness and a desire to succeed in us all, and its my job to help you push it to the limit with a safe and effective program.
My online coaching programs have been tested and used by the people I train at my facility in Norman. Everything being offered is 100% consistent with the training I have done with the adults and athletes I train in person.
LET THE GYM SCULPT YOU INTO THE GOD YOU WERE MEANT TO BE!!!!!!!!!!
Get 4, 4 week workouts designed to build strength, power, speed, and an overall more robust athlete!
For beginners, challenge yourself with this program designed to help you build confidence, strength, and stamina in 4 weeks!