Over the past weekend, I had the opportunity to attend the Myokinematic Restoration Course put on by the Postural Restoration Institute. It was my second time to attend this course and even though I feel more comfortable with the material and information I gained, my gray matter is still soupy in between the ears! […]
I would like to thank the National Strength & Conditioning Association for putting on a great 2017 National Conference this year in Las Vegas. I attended a few lectures while in Vegas but spent most of my time meeting and networking with coaches, trainers, and researchers. There were many good take aways and wanted to […]